Posts in running
evergreen half marathon

The Evergreen Half Marathon was a fantastic race. Great course, high energy, and well supported with hydration and nutrition every two miles. The volunteers were absolutely awesome! It will definitely be on my calendar for however long it's held. I really can't recommend it enough, great for beginners to elites, something for everyone.

Read More
running, race reportErin
dilemma

The Seattle Marathon is the last race on my 2017 calendar, and my 2018 season probably won't start until like March, if not later.

Do I say screw it and do the marathon, and deal with the ramifications and spend the entire off season working this issues out, or follow the physical therapist's recommendations and not take the risk?

I don't know what to do.  The entire reason for doing the Seattle Marathon, was to redeem myself from my Ironman run disaster.  But if my leg/feet issue flares up during the marathon, then I'm walking after the first or second hour.

Read More
runningErin
next?

Post Ironman depression is very real I'm learning.  Nine months of non-stop training, it was pretty much a part-time job for me, to suddenly having a blank calendar and a lot of time on my hands.  It's a tough adjustment, and you start slipping pretty quickly.  It really doesn't help hearing my coach, and tri friends telling me to not do anything for a couple of weeks to recover.

I'm still trying to fight out of this little funk.  I'll also admit, it's not just post-Ironman stuff that is knocking me down.  Events in my life haven't helped the situation either.

So what do I do?

Read More
running, ironmanErin